At a glance
- No specific OSHA standard covers this topic. Help any time: call or text 988, or chat at 988lifeline.org.
- About 5 minutes: read the script out loud, then ask the three questions.
- Free PDF: the script, the questions, the rule and a 20-line sign-in sheet. No account, no email.
Read this to your crew
Today's talk is different. It is about the people on this crew, and about something we do not talk about enough: mental health and suicide. NIOSH reports that construction has one of the highest suicide rates of any industry. Any one of us can go through a hard stretch, and many people hide it well.
Our work can make it harder: long hours, time away from family, layoffs between jobs, injuries and the pain that follows, and a culture of toughing it out. None of that is weakness. It is pressure, and pressure adds up.
Learn the warning signs. The 988 Lifeline lists talking about wanting to die, feeling hopeless, feeling trapped or in unbearable pain, or being a burden to others; drinking or using drugs more; acting anxious, agitated or reckless; sleeping too little or too much; withdrawing from people; rage; and extreme mood swings. They matter most when they are new, getting worse, or follow a loss or a painful change.
If you notice something, say something. Find a private moment and ask directly. The Lifeline's advice is to be direct and talk openly and matter-of-factly about suicide, and not to act shocked. Then listen. You do not need the right words or a solution.
Help them connect. Stay with them and call or text 988 together, or chat at 988lifeline.org. It is free, confidential and open around the clock. If someone is in immediate danger, call 911. Then check in again the next day.
Take care of yourself too. Sleep, time off, talking to someone you trust, and getting help for pain or drinking are part of staying safe at work, the same as a harness. If our company has an employee assistance program, I will tell you how to reach it.
Three questions for the crew
- What are some signs that a coworker might be struggling?
Listen for: Withdrawing, mood swings, drinking more, talking about being a burden or feeling trapped, acting reckless. - If you were worried about someone here, how would you start the conversation?
Listen for: A private moment, a direct question, and an offer to listen. - Where can someone get help right now, any time of day?
Listen for: Call or text 988, chat at 988lifeline.org, or 911 if someone is in immediate danger.
Is there an OSHA standard on mental health or suicide prevention?
No specific OSHA standard covers this topic. This talk adds no obligation.
NIOSH, the CDC's occupational safety and health institute, reports that construction has one of the highest suicide rates compared to other industries. For employers, it points to building a workplace that supports communication, belonging and respect, identifying and helping workers who may be at risk, encouraging help-seeking, and preparing a response plan.
The 988 Suicide and Crisis Lifeline answers calls, texts and chats around the clock, free and confidential, for anyone in crisis and for anyone worried about someone else.
What can you say, and what helps?
| Instead of | Try |
|---|---|
| "You'll be fine. Toughen up." | "You don't seem like yourself lately. Want to talk?" |
| Waiting for them to bring it up | Asking directly, in private, when you have time to listen |
| Changing the subject | Listening without judging or trying to fix it |
| Keeping it to yourself when someone is in danger | Calling or texting 988 together, or 911 in an emergency |
| Leaving it at one talk | Checking in again the next day |
Based on the 988 Suicide and Crisis Lifeline's steps for helping someone else.