At a glance
- General industry: hearing conservation program at 85 dBA, 29 CFR 1910.95(c)(1); hearing protectors, 29 CFR 1910.95(i)(1). Construction: 29 CFR 1926.52(d)(1) and 1926.101(a) and (b).
- About 5 minutes: read the script out loud, then ask the three questions.
- FY2025 citations: 29 CFR 1910.95, 664 (38 at construction sites); 29 CFR 1926.101, 2 (1 at construction sites); 29 CFR 1926.52, 4 (3 at construction sites).
- Free PDF: the script, the questions, the rule and a 20-line sign-in sheet. No account, no email.
Read this to your crew
Today's talk is about your hearing. Noise damage does not hurt and it does not bleed. It adds up, a little each loud day, and it does not come back. The CDC's occupational health institute puts it plainly: occupational hearing loss is permanent but preventable.
How loud is too loud? NIOSH treats noise as hazardous at 85 dBA or higher, averaged over an eight-hour workday. A common rule of thumb on site: if you have to raise your voice to be understood by someone an arm's length away, protect your ears.
Our loud jobs: saws, grinders, jackhammers and breakers, nail guns, compressors, generators, heavy equipment, demolition. Short bursts count too; time on a concrete saw adds up fast.
Protection only works if it fits. Foam earplugs: roll them into a thin tube, reach over your head and pull the top of your ear up and back, slide the plug in and hold it while it expands. Half in, they do little. Earmuffs: keep hair, hats and thick glasses arms from breaking the seal. In construction, plugs that go in the ear are fitted or determined individually by competent persons (29 CFR 1926.101(b)), so ask if you are not sure yours fit.
Wear it the whole time it is loud. Taking it out, even for a short time in a loud area, lets the noise in. Keep spare plugs in your pocket, and replace muffs with cracked cushions.
Watch for the warning signs: ringing in your ears after work, muffled hearing at the end of the day, trouble following a conversation in a noisy room. Tell me. Hearing tests catch changes early, before they get worse.
Three questions for the crew
- Which tasks on today's job are loud enough to need hearing protection?
Listen for: Saws, grinders, breakers, compressors, equipment. The rule of thumb: a raised voice at arm's length. - Show me how you put in a foam earplug.
Listen for: Roll, pull the ear up and back, insert, hold. Correct anyone whose plug sits half out. - What would tell you your hearing is changing?
Listen for: Ringing, muffled hearing after a shift, trouble following conversation.
What are OSHA's rules for hearing protection?
In general industry, the employer administers a continuing, effective hearing conservation program whenever employee noise exposure equals or exceeds an 8-hour time-weighted average of 85 decibels on the A scale (29 CFR 1910.95(c)(1)), and makes hearing protectors available to those employees at no cost, replacing them as necessary (29 CFR 1910.95(i)(1)). Audiometric testing is made available to the same employees (29 CFR 1910.95(g)(1)).
In construction, wherever noise levels or durations cannot feasibly be reduced to the limits of Table D-2, ear protective devices are provided and used (29 CFR 1926.101(a)); devices inserted in the ear are fitted or determined individually by competent persons (29 CFR 1926.101(b)); and where sound levels exceed the table, a continuing, effective hearing conservation program is administered (29 CFR 1926.52(d)(1)).
The paragraphs, word for word:
“(i) Hearing protectors. (1) Employers shall make hearing protectors available to all employees exposed to an 8-hour time-weighted average of 85 decibels or greater at no cost to the employees. Hearing protectors shall be replaced as necessary.”
“(a) Wherever it is not feasible to reduce the noise levels or duration of exposures to those specified in Table D-2, Permissible Noise Exposures, in § 1926.52, ear protective devices shall be provided and used.”
“(b) Ear protective devices inserted in the ear shall be fitted or determined individually by competent persons.”
“(d)(1) In all cases where the sound levels exceed the values shown herein, a continuing, effective hearing conservation program shall be administered.”
How often did OSHA cite these rules in FY2025?
| Standard | Construction sites | Other industries | All FY2025 citations |
|---|---|---|---|
| 29 CFR 1910.95Occupational noise exposure, general industry | 38 | 626 | 664 |
| 29 CFR 1926.101Hearing protection, construction | 1 | 1 | 2 |
| 29 CFR 1926.52Occupational noise exposure, construction | 3 | 1 | 4 |
Citation items under 29 CFR issued Oct 1, 2024 to Sep 30, 2025, at federal and State Plan inspections, counted by HazComFast on U.S. Department of Labor enforcement data (extracted Oct 13, 2026). Construction means an inspection whose NAICS code starts with 23. The counts describe inspected establishments, not every employer.
Earplugs or earmuffs: which one when?
| Protector | Good for | Watch out for |
|---|---|---|
| Foam earplugs | All-day wear, hot weather, under hard hats and with glasses | Work only when fully inserted; clean hands before inserting |
| Reusable or banded plugs | Noise that comes and goes; quick to put in and take out | Wash them; replace them when stiff or torn |
| Earmuffs | Quick to put on, easy to see that they are worn | Hair, hats and glasses arms break the seal; hot in summer |
| Plugs and muffs together | Very loud work such as breakers and demolition saws | Warnings are harder to hear; agree on hand signals |
The Noise Reduction Rating on the package is measured in a lab; real protection depends on the fit.